Safe Eyes works as a routine aid within the Linux desktop. Verify notifications and full-screen behavior first, then choose intervals you can actually follow instead of adopting a schedule that encourages repeatedly ignoring the prompts.
Test notifications and break screens in your desktop environment before relying on the schedule. Choose intervals that fit actual work and review how the app behaves during full-screen activity. Use its prompts as a routine aid, adjusting settings if they cause repeated unnecessary interruptions.